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a hens party.... but make it feel good
For the bride who wants a little more connection, a lot of laughs and a celebration that feels a little bit more... them. ZENHENS brings together fun, movement and wellbeing for a hens party that's anything but ordinary.
Think feel good gentle or beer yoga, dance classes, connection games, heartfelt moments, bubbles, grazing boards and optional sauna and ice bath therapy. Hosted at the beautiful Sana Recovery in Torquay, each experience is thoughtfully tailored to your bride and her favourite people.
Less hangover. More connection. Still SO much fun.
YOUR ZENHEN OPTIONS
OPTION 1: ZENHEN STUDIO EXPERIENCE
YOUR DAY, YOUR WAY
Whether your group wants to dance, stretch, laugh, slow down or share a few meaningful moments with the bride, we'll help you create a ZENHEN that feels like you.
The result? A celebration filled with fun, connection and feel-good moments without the chaos of a traditional hens. Perfect for groups looking for something a little different, fun, relaxed, meaningful and centred around celebrating the bride.
What’s included:
- Pro or No-Secco on arrival
- Grazing board to share
- Private wellness studio hire
- Choose 3 ZENHEN experiences:
- Gentle yoga (or beer yoga!)
- Guided meditation
- Dance & Disco dance class session
- Letters to the Bride
- Grounded connection games (designed to feel natural, not awkward)
- Wisdom & Wishes Circle
- Customisable Itinerary to your tribe’s preferences
- Optional add-ons available for a bespoke celebration
- All supplies & materials
$149 per person | 3+ hours
Location: Sana Recovery, Torquay
Minimum 10 guests
Optional add-ons are also available to create a more bespoke ZENHEN experience.
OPTION 2: THE ZENHEN RECOVERY EXPERIENCE
ZENHEN Recovery is designed to give you plenty of space to enjoy the day your way whether that's getting up and dancing, slowing down with a meditation, sharing stories about the bride or stepping into the sauna and ice baths together.
It's a hens experience you'll actually remember and one you can feel good about afterwards.
What’s included:
- Prosecco or non-alcoholic bubbles on arrival
- Grazing board to share
- 4+ hour guided ZENHEN experience
- 3+ ZENHEN activities to choose from, including:
- Gentle Yoga Flow
- Beer Yoga
- Guided Meditation
- Dance & Disco
- Letters to the Bride
- Grounded Connection Games
- Wisdom & Wishes Circle
60 minutes of sauna + communal ice bath therapy
Customisable flow tailored to your group's energy and vibe.
All materials, supplies and setup provided.
Warm, relaxed facilitation and thoughtful touches throughout.
Time for group photos to capture the day.
This experience offers a powerful nervous system reset while still holding space for celebration, playfulness, and meaningful connection.
$179 per person | 4+ hours
Location: Sana Recovery, Torquay
Minimum 10 guests
Private sauna hire is also available for groups wanting to make their recovery experience extra special.
Option 3: The Ultimate ZENHENS Weekend Retreat
For the bride who wants more than just a day. This immersive hen retreat is the ultimate way to celebrate. Held on private land at Grasslands Estate just, 5 minutes from Torquay. This boho-style weekend is all about slowing down, connecting deeply, and celebrating in a way that feels both fun and meaningful.
What’s included:
- 2 nights in boho boutique accommodation surrounded by nature
- A soulful weekend retreat with a minimum of 8 guests
- 5+ ZENHEN experiences across the stay (see options below)
- All meals included – nourishing, delicious, and made with love
- Campfire evenings under the stars with music, laughs, and connection
- Use of private venue spaces, nature walks, and slow mornings
- Arrival grazing board & welcome drinks (prosecco or non-alcoholic)
- A beautifully hosted experience from start to finish. No planning stress, just presence
What’s not included:
- Travel to Torquay
Price available upon request
Meet Your Host
Hi, I’m Emma, the founder of ZENHENS and the person behind your experience from start to finish.
I created ZENHENS to offer something a little different from the traditional hens, more connection, more fun and plenty of feel good moments, without the hangover.
As a small business, I keep things personal. You’ll deal directly with me from your first enquiry to the day itself, and I’ll help bring your ideas together to create a ZENHEN that feels just right for your bride tribe.
You tell me what you're imagining. I’ll help make it happen. X