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For the bride who loves connection, laughter, and a little mindfulness.
YOUR ZENHEN OPTIONS
OPTION 1: STUDIO-ONLY ZENHEN
FROM $149 per person | 3+ hours
Location: Sana Recovery, Torquay
A beautiful, grounding yoga hen party experience focused on connection, reflection, and celebration. Perfect for groups wanting something meaningful yet light and relaxed hen celebrations.
What’s included:
- Pro or No-Secco on arrival
- Grazing board to share
- Private wellness studio hire
- Choice of 3 guided activities, such as:
- Gentle yoga
- Guided meditation
- Mindfulness or mindset workshop
- Letters to the Bride
- Grounded connection games (designed to feel natural, not awkward)
- Customisable Itinerary to your tribe’s preferences
- Optional add-ons available for a bespoke celebration
- All supplies & materials
This experience is curated to ensure your group leaves feeling connected, calm, and uplifted, while still having plenty of laughs and special moments together.
Perfect for:
Groups wanting a soulful, feel-good celebration without the choas.
OPTION 2: STUDIO + SAUNA & ICE BATH THERAPY
$179 per person | 4+ hours
Location: Sana Recovery, Torquay
A premium yoga hen party experience combining connection, movement, and hot/cold therapy, deeply nourishing, energising, and incredibly memorable. Perfect for brides looking for elevated hen celebrations with a unique twist.
What’s included:
- A grazing board and your choice of prosecco or non-alcoholic bubbles
- A 4+ hour guided experience designed to bring your bride tribe closer together
- 3+ ZENHEN activities to choose from such as yoga for all levels, meditation, fun dance class, Yoga, letters to the bride & connection games.
- 60 Minute Ice batch & Sauna access (private Sauna hire available)
- All materials, supplies, and setup provided
- Warm, expert facilitation and mindful touches throughout
- Customisable flow to suit your group’s energy and vibe
- Space to relax, connect, and enjoy the day your way
- Time for group photos at the end
This experience offers a powerful nervous system reset while still holding space for celebration, playfulness, and meaningful connection.
Perfect for:
Groups wanting something truly special. A shared experience you’ll talk about long after the day ends.
Option 3: The Ultimate ZENHENS Weekend Retreat
For the bride who wants more than just a day. This immersive yoga hen party retreat is the ultimate way to celebrate. Held at our private Ocean Country Park location, 5 minutes from Torquay. This boho-style weekend is all about slowing down, connecting deeply, and celebrating in a way that feels both fun and meaningful.
What’s included:
- 1 or 2 nights in boho boutique accommodation surrounded by nature
- A soulful weekend retreat with a minimum of 4 guests
- 4+ ZENHEN experiences across the stay (see options below)
- All meals included – nourishing, delicious, and made with love
- Campfire evenings under the stars with music, laughs, and connection
- Use of private venue spaces, nature walks, and slow mornings
- Arrival grazing board & welcome drinks (prosecco or non-alcoholic)
- A beautifully hosted experience from start to finish. No planning stress, just presence
What’s not included:
- Travel to Torquay
Price available upon request
GIVE your BRIDE THE HEN celebrations SHE DESERVES
TAILORED EXPERIENCE
PERSONALISED SERVICE WITH A PERSONAL TOUCH
HOLISTIC WELLNESS APPROACH
Every bride and her crew are one of a kind, and your celebration should reflect that. At ZENHENS, I collaborate with you to design a bespoke experience that perfectly aligns with your vision. From relaxed, mindful moments to an unforgettable weekend of fun, I’m here to make sure every detail is thoughtfully planned. Together, we’ll look
Every bride and her crew are one of a kind, and your celebration should reflect that. At ZENHENS, I collaborate with you to design a bespoke experience that perfectly aligns with your vision. From relaxed, mindful moments to an unforgettable weekend of fun, I’m here to make sure every detail is thoughtfully planned. Together, we’ll look at your budget and tailor everything—from activities and food to décor and even balloons—to create an experience that’s as unique as your crew.
Whether it’s a boho picnic under the sun, heartfelt gratitude circles, or a night of creative fun with sip and paint with flowing prosecco, I’ll ensure your celebration is meaningful, memorable, and perfectly suited to your groups style and energy. Your Bride Tribe - Your ZEN Vibes!
HOLISTIC WELLNESS APPROACH
PERSONALISED SERVICE WITH A PERSONAL TOUCH
HOLISTIC WELLNESS APPROACH
It's time to ditch the tacky traditions of willy straws and hazy hangovers—ZENHENS is here to elevate your celebration with boho-chic vibes and a touch of mindfulness. Celebrate your bride in style, with elegance, fun, and a whole lot of ZEN. I've curated over nine unique activities designed to nurture connections and create unforgettable
It's time to ditch the tacky traditions of willy straws and hazy hangovers—ZENHENS is here to elevate your celebration with boho-chic vibes and a touch of mindfulness. Celebrate your bride in style, with elegance, fun, and a whole lot of ZEN. I've curated over nine unique activities designed to nurture connections and create unforgettable memories. From heartfelt Letters to the Bride and stunning boho picnics to energetic aerobics dance classes, fun-filled beer yoga, and rejuvenating gratitude circles, there’s something for every style. Or dive into creativity with sip and paint, unwind with meditation or bond through team workshops.
Whether you’re after holistic healing or a prosecco-fueled celebration, ZENHENS helps you craft a day that’s as unique as your tribe. Celebrate with intention, deepen your connections, and enjoy a meaningful, joyful experience that nurtures the mind, body, and soul.
PERSONALISED SERVICE WITH A PERSONAL TOUCH
PERSONALISED SERVICE WITH A PERSONAL TOUCH
PERSONALISED SERVICE WITH A PERSONAL TOUCH
Hi, I'm Emma, the owner of ZENLIFE Retreats, and I’m the one who will be with you every step of the way as you plan your ZENHEN experience. I started ZENHENS to offer something truly special, a more meaningful and memorable alternative to traditional hen parties, without the regret of bad hangovers or missed connections. Instead, I bri
Hi, I'm Emma, the owner of ZENLIFE Retreats, and I’m the one who will be with you every step of the way as you plan your ZENHEN experience. I started ZENHENS to offer something truly special, a more meaningful and memorable alternative to traditional hen parties, without the regret of bad hangovers or missed connections. Instead, I bring a holistic, boho-boutique vibe filled with fun and tailored to your bride tribe’s unique style
As a small business, I take pride in offering a highly personalised service. I handle every detail—from curating activities and accommodating special requests to organising meals to suit your needs. You won’t have to wait days for a response or deal with multiple people passing you around. With ZENHENS, you have direct access to me, and I’m always just a call or message away if you have any questions, changes, or last-minute adjustments.