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    • Upcoming Retreats
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    • HOW TO BOOK / GIFT CARDS
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    • Wellness Retreat Victoria
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    • Rest & Recover March 26
    • MINDBODY RESET MAY 22-24
    • Rest, Reflect Recharge
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  • Upcoming Retreats
  • ZENHENS
  • 1:1 Life Coaching
  • HOW TO BOOK / GIFT CARDS
  • Corporate Wellness
  • FAQ
  • Blog
  • Wellness Retreat Victoria
  • Wellness Retreats Torquay
  • Wellness Surf Coast
  • Wellness Melbourne
  • Rest & Recover March 26
  • MINDBODY RESET MAY 22-24
  • Rest, Reflect Recharge
  • Business & Balance

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Discover Your ZEN

Discover Your ZENDiscover Your ZENDiscover Your ZEN

Mindset & Well-Being Retreats, Melbourne & Surf Coast.

Creating A Space To Educate, Inspire & Connect.

Upcoming retreats
life coaching

Discover Your ZEN

Discover Your ZENDiscover Your ZENDiscover Your ZEN

Mindset & Well-Being Retreats, Melbourne & Surf Coast.

Creating A Space To Educate, Inspire & Connect.

Upcoming retreats
life coaching
ZENLIFE

WHY CHOOSE ZENLIFE

At ZENLIFE, we believe that wellbeing should be accessible, fun, and transformative. We don’t just teach mindfulness and self-care; we create immersive experiences that help real people navigate the ups and downs of life. Whether you’re looking to reset your mindset, deepen your self-awareness, or simply connect with like-minded souls, ZENLIFE offers a unique blend of coaching, retreats, workshops, and yoga to support you on your journey toward a fulfilling zen life. Our zen retreats are designed to provide you with the tools you need, whether you’re based in Geelong or beyond, ensuring a supportive environment for growth and connection.


Affordable & Inclusive – We understand that investing in yourself can be challenging, which is why we keep our zen retreats and offerings cost-effective without compromising quality.


Holistic & Practical – ZENLIFE isn’t about unrealistic wellness ideals. We focus on real-life tools that fit into your everyday routine, whether that’s a mindset shift, a nourishing habit, or a moment of stillness.


Results-Focused Coaching – As a qualified mindset and wellbeing coach, I guide clients through tangible, actionable changes that help them feel more confident, aligned, and in control of their lives.


From retreats to corporate wellness, workshops to life coaching, ZENLIFE is here to support you in feeling your best inside and out. Wellbeing isn’t just about balance; it’s about thriving in your zen life.

ZENLIFE

UPCOMING RETREATS

Never been on a zen retreat before? This is your sign. At ZENLIFE, we create welcoming, down-to-earth retreats designed to help you reset, reconnect, and return to life feeling inspired. With a 5-star Google rating from over 45 guests, our zen retreats are trusted spaces for personal growth, mindset education, and real connection with yourself and others. Whether you’re feeling burnt out, craving clarity, or just need time for you, this is your chance to pause and realign. As a holistic healing coach in Geelong, we host over 8 zen life retreats a year, each with its own unique theme and intention. From mindset tools to movement, rest to reflection, there’s something for everyone.

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ZENLIFE

ZEN HENS

Give your bride the zen life she deserves before her big day. As a holistic mindset coach, we offer a more boho approach to hen parties, with options for day events or weekend getaways that embrace the essence of zen retreats. Activities are tailored to your group, ensuring your Bride Tribe enjoys the perfect zen vibes! Choose from a variety of activities like letters to the bride, sip & paint, sunrise or sunset swims, light-hearted group connection exercises, and even fun options like 80's prosecco aerobics or beer yoga. Experience the best of zen life Geelong with us!

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ZENLIFE

Corporate Wellness

Elevate your team's wellbeing and productivity with ZENLIFE’s tailored corporate wellness experiences in Geelong. Whether it’s a full zen retreat with accommodation, catering, and immersive workshops, a rejuvenating wellness day designed to reduce stress and overwhelm, or a simple yet impactful on-site session, we craft experiences that meet your team’s unique needs. Our zen retreats focus on mindset, stress reduction strategies, and team bonding, helping to foster stronger connections, improve focus, and cultivate resilience in high-pressure corporate environments. Ready to create a healthier, more connected workplace with our certified holistic life coach? Fill out the contact form for a customised quote.

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ZENLIFE

Holistic Life Coaching

As a holistic mindset coach, I take a whole-person approach to personal growth, blending neuroscience-backed tools, cognitive strategies, and wellbeing practices to help you achieve a zen life. I believe true change begins with the mind—your thoughts shape your choices, and your choices create your life. Guided by the philosophy that “whether you think you can or think you can’t, you’re right,” I assist you in shifting limiting beliefs, building empowering habits, and fostering positive change in relationships, career, health, and fulfillment. Specializing in life transitions, self-confidence, and holistic wellness, I provide tailored guidance to help you gain clarity and confidence, aligning your mindset with your purpose. If you're in Geelong, consider joining one of my zen retreats, where you can immerse yourself in practices that promote a balanced and fulfilling life.

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What Our GUESTS Say

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    Have a question?

    Unsure of what retreat is right for you or want to book a tailored, corporate or ZEN HEN retreat? Kindly fill out the form below and i will get back to you as soon as possible. You can also use the information tabs at the top of the page to learn more about pricing and upcoming dates.

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    Frequently Asked Questions

    Our retreats are ideal for anyone seeking clarity, balance, or personal growth. Whether you’re a busy professional, bride-to-be, or simply craving self-care, no yoga or meditation experience is required. Everyone’s welcome. 


    Each retreat features guided mindfulness, holistic mindset coaching, yoga, nourishing meals, creative workshops, and reflective moments. Designed to help you feel renewed, inspired, and deeply connected to yourself and others. 


    We host more than eight transformative retreats annually across Melbourne and the Surf Coast. Each has a distinct theme, intention, and experience. Visit our website regularly for updated schedules and locations. 


    Yes. ZenLife curates customised corporate wellness programs including full retreats, half-day workshops, and on-site sessions that boost team morale, reduce stress, and foster stronger connections within modern workplace environments. 


    ZEN Hens brings a soulful twist to pre-wedding celebrations with tailored activities like yoga, sip & paint, beach swims, and boho bonding games. Create unforgettable memories while honouring your bride’s special journey. 


    Absolutely. Emma offers personalised holistic mindset and life coaching sessions—both online and in-person, to help you overcome challenges, shift limiting beliefs, and create lasting confidence, purpose, and inner wellbeing. 


    Copyright © 2025 ZENLIFE Retreats - All Rights Reserved.


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