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  • Wellness Retreat Victoria
  • Wellness Retreats Torquay
  • Wellness Surf Coast
  • Wellness Melbourne
  • Rest & Recover March
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REST & rECOVER MARCH 20-22 RYE

Who is this for?

Life’s been go-go-go, and your nervous system is begging for a break. This retreat is your permission slip to slow down, to rest, breathe, to have time to simply be and come back home to yourself. The Rest & Recover Retreat is designed for the woman who’s been holding it all together  the careers, the nurturers, the ones who give so much of themselves. It’s for you if you’ve been waiting for someone to say, “Hey, it’s okay to stop for a minute.” Expect a weekend of calm, connection, and gentle restoration (and yes, probably a nap or two).

Activities & Workshops

 A nurturing blend of mindful movement, reflection, and true rest:

  • Mindset workshops on burnout, boundaries, and energy restoration
  • Gentle Yin Yoga & Yoga Nidra to support relaxation and release tension
  • Guided meditations to calm your mind and reconnect with your body
  • Slow mornings with journaling prompts and peaceful beach walks
  • Connection circles and heartfelt conversations

What’s Included?

  • 2 nights of accommodation in a beautiful beach house just 1 minute from Rye Beach
  • All nourishing meals and snacks for the weekend
  • A grazing board & glass of prosecco (or non-secco) on arrival
  • Daily yoga, meditation, and mindset workshops guided by a Holistic Life Coach & Yoga Teacher
  • Take-home wellbeing tools and strategies for ongoing support
  • Time and space to rest, reflect, and reconnect
  • Room options below: Access to tailored payment plans are available because wellness should be accessible to everyone. Please contact me for a tailored payment plan. Emma 0402674375


How To Book: Please scroll to the end of the page for room options & prices

WHERE YOU'LL STAY - THE BUTLER BEACH HOUSE

    Reviews That Speak for Themselves

    BOOK YOUR SPACE

    Queen Ensuite – 3 X Payments of $463 ($1,390 Total) - FULLY BOOKED

     Your own cosy sanctuary with a queen bed and private ensuite. Ideal for those craving space, comfort, and a little extra luxury.  

    Queen Private Room – 3 X Payments of $430 ($1,290 Total) - FULLY BOOKED

     A peaceful private space with a queen bed — perfect if you’d like some quiet downtime while still being close to the group. 

    Double + Bunk Room – 3 X Payments of $333 ($999 Per Person)

    Single + Bunk Room – 3 X Payments of $316 ($949 Per Person)

    Single + Bunk Room – 3 X Payments of $316 ($949 Per Person)

     A fun, shared option for 3 guests (1 double + 1 bunk). Great for friends or those open to connection and shared laughs. Bed preference is on a first come first serve basis. Please let me know your preference upon booking.

    RESERVE YOUR SPACE

    Single + Bunk Room – 3 X Payments of $316 ($949 Per Person)

    Single + Bunk Room – 3 X Payments of $316 ($949 Per Person)

    Single + Bunk Room – 3 X Payments of $316 ($949 Per Person)

    A comfy mix of 1 single + 1 bunk. Suited for 3 guests. A beautiful balance of comfort, affordability, and connection. Bed preference is on a first come first serve basis. Please let me know your preference upon booking.

    Reserve Your Space

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