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REST, REFLECT, RECHARGE JUNE 12-14 SORRENTO

Who is this for?

Life can feel like a whirlwind, and sometimes you need a pause to catch your breath. The Rest, Reflect, Recharge Retreat is for the woman who wants to release the weight of the past, reconnect with her purpose, and realign her goals for the months ahead. This is your mid-year permission slip to slow down, breathe, and rediscover your own rhythm. Expect a weekend of reflection, stillness, and self-discovery where you can truly rest, recharge, and return home feeling lighter. 

Activities & Workshops

This restorative weekend is designed to nourish both your mind and body helping you reset from the inside out.

You’ll be guided through:

  • Mindset workshops exploring the neuroscience of reflection and release understanding how letting go supports clarity, focus, and inner peace
  • Guided reflection exercises to help you integrate lessons from the past six months
  • Gentle Yin Yoga and Yoga Nidra for deep rest and nervous system recovery
  • Meditations and journaling to support self-awareness and intention setting
  • Free time to walk the beach, soak up the Sorrento sunshine, or enjoy quiet moments of solitude

Every activity is designed to help you return to life feeling clear, balanced, and energised.

The Details

2 nights of accommodation in a beautiful coastal retreat home in Sorrento

  • All wholesome meals and snacks for the weekend
  • A grazing board & glass of prosecco (or non-secco) on arrival
  • Daily yoga, meditation, and mindset workshops guided by a Holistic Life Coach & Yoga Teacher
  • Mid-year reflection & intention setting one to one coaching
  • Time for rest, connection, and personal clarity
  • Tailored payment plans available because wellness should be accessible to everyone


How To Book: Please scroll to the end of the page for room options & prices


WHERE YOU'LL STAY - HAMPTONS COASTAL RETREAT

    what zenlife guests have to say

    BOOK YOUR SPACE

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    ZENLIFE Retreats

     A warm, shared space for 3-4 guests — perfect for connection, laughter, and slowing down together. Affordable, comfortable, and still with that boutique ZENLIFE touch. 

    BOOK NOW

    Twin Share Room – 3 x Payments of $417 ($1,250 Total)

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    ZENLIFE Retreats

     A calm, shared room with two single beds — ideal for friends or solo guests open to sharing with another like-minded soul. Balanced, cozy, and beautifully simple. 

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    Private Double – 3 x Payments of $463 ($1,390 Total)

    Shared Bunk Room – 3 x Payments of $363 ($1090 Total)

    Private Double – 3 x Payments of $463 ($1,390 Total)

    ZENLIFE Retreats

     Your own cozy nook for rest and reflection. Ideal for solo guests who value privacy while staying close to the heart of the retreat. 

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    Private King – 3 x Payments of $483 ($1,450 Total)

    Private King – 3 x Payments of $483 ($1,450 Total)

    Private Double – 3 x Payments of $463 ($1,390 Total)

    ZENLIFE Retreats

     Spacious, light-filled, and serene — your own king-sized haven for deep rest, journaling, or simply curling up with a book. 

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    King Ensuite – 3 x Payments of $530 ($1,590 Total)

    Private King – 3 x Payments of $483 ($1,450 Total)

    King Ensuite – 3 x Payments of $530 ($1,590 Total)

    ZENLIFE Retreats

    A luxurious private sanctuary complete with a king bed and ensuite. Perfect for those who crave stillness, comfort, and their own little slice of peace. 

    BOOK NOW

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