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  • Home
  • Upcoming Retreats
  • 1:1 Life Coaching
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  • FAQ
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  • Wellness Retreats Torquay
  • Wellness Surf Coast
  • Wellness Melbourne
  • Rest & Recover March
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  • Rest, Reflect Recharge
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MINDBODY RESET MAY 22-24 SORRENTO

Who is this retreat for?

 In need of a reset? Maybe you’ve grown, changed, or outgrown parts of your old self and now you’re ready to realign with who you truly are. The MindBody Reset Retreat is for the woman craving clarity, confidence, and a deeper connection with self. It’s for those ready to stop running on autopilot and start living with intention.

Expect a weekend of reflection, education, and gentle realignment where your mind and body finally exhale in the same rhythm. This is the ultimate weekend of personal development and growth. 

Activities & Workshops

This transformative weekend blends powerful mindset work, guided meditation, and gentle yoga to help you reconnect with your values and reset your inner compass.

You’ll be guided through:

  • Mindset workshops exploring value & belief systems, self-worth, and aligned boundaries
  • Guided meditations to ground and reconnect with your inner calm
  • Gentle yoga sessions designed to restore balance and release tension
  • Journaling exercises for reflection and self-discovery
  • Connection circles to share insights and build meaningful community
  • Free time to unwind, rest, and enjoy peaceful moments by the coast

What's Included?

 

  • 2 nights in a luxurious Hamptons-inspired retreat home in Sorrento just minutes from Diamond Bay Lookout
  • All nourishing meals and snacks for the weekend
  • A grazing board & glass of prosecco (or non-secco) on arrival
  • Daily yoga, meditation, and mindset workshops guided by a Holistic Life Coach & Yoga Teacher
  • Practical & Holistic take home tools & strategies to support your personal development
  • Time for rest, reflection, and connection
  • Tailored payment plans available because wellbeing should be accessible to everyone

 

How To Book: Please scroll to the end of the page for room options & prices

 

🤍 Shared Bunk Room – 3 x Payments of $396 ($1,190 Total)
A warm, shared space for 3-4 guests. Perfect for those open to connection & laughter. Affordable, comfortable, and still with that boutique ZENLIFE touch.


🤍 Twin Room – 3 x Payments of $416 ($1,250 Total)
A calm, shared space with two single beds — ideal for friends or solo travellers open to sharing. Comfortable, stylish, and a great balance of connection and privacy.


🤍 Private Double – 3 x Payments of $463 ($1,390 Total)
A cosy private room designed for rest and recharge. Ideal for solo travellers wanting privacy at a fair price, while still feeling part of the retreat flow.


🤍 Private King – 3 x Payments of $516 ($1,550 Total)
Spacious and serene — your own king-sized haven for journaling, reflection, or simply sleeping like royalty. The perfect mid-tier indulgence.


🤍 King Ensuite – 3 x Payments of $563 ($1,690 Total)
Your own luxurious sanctuary with a private ensuite and king bed. The ultimate choice for those craving comfort, privacy, and a little extra bliss.

WHERE YOU'LL STAY - HAMPTONS COASTAL RETREAT

    what previous guests have said about zenlife retreats

    RESERVE YOUR SPACE

    Shared Bunk Room – 3 x Payments of $396 ($1,190 Total)

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

    Twin Room – 3 x Payments of $416 ($1,250 Total) FULLY BOOKED

     A warm, shared space for 3-4 guests. Perfect for those open to connection & laughter. Affordable, comfortable, and still with that boutique ZENLIFE touch. 

    BOOK NOW

    Twin Room – 3 x Payments of $416 ($1,250 Total) FULLY BOOKED

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

    Twin Room – 3 x Payments of $416 ($1,250 Total) FULLY BOOKED

     A calm, shared space with two single beds — ideal for friends or solo travellers open to sharing. Comfortable, stylish, and a great balance of connection and privacy. 

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

     A cosy private room designed for rest and recharge. Ideal for solo travellers wanting privacy at a fair price, while still feeling part of the retreat flow. 

    Private King – 3 x Payments of $516 ($1,550 Total) FULLY BOOKED

    King Ensuite – 3 x Payments of $563 ($1,690 Total) - FULLY BOOKED

    Private Double – 3 x Payments of $463 ($1,390 Total) - FULLY BOOKED

    Spacious and serene with your own king-sized haven for journaling, reflection, or simply sleeping like royalty. The perfect mid-tier indulgence. 

    King Ensuite – 3 x Payments of $563 ($1,690 Total) - FULLY BOOKED

    King Ensuite – 3 x Payments of $563 ($1,690 Total) - FULLY BOOKED

    King Ensuite – 3 x Payments of $563 ($1,690 Total) - FULLY BOOKED

     Your own luxurious sanctuary with a private ensuite and king bed. The ultimate choice for those craving comfort, privacy, and a little extra bliss. 

    Copyright © 2025 ZENLIFE Retreats - All Rights Reserved.


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