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In need of a reset? Maybe you’ve grown, changed, or outgrown parts of your old self and now you’re ready to realign with who you truly are. The MindBody Breakthrough Retreat is for the person craving clarity, confidence, and a deeper connection with self. It’s for those ready to stop running on autopilot and start living with intention.
Expect a weekend of reflection, education, and gentle realignment where your mind and body finally exhale in the same rhythm. This is the ultimate weekend of personal development and growth.
This transformative weekend blends powerful mindset work, guided meditation, and gentle yoga to help you reconnect with your values and reset your inner compass.
See below for the full Itinerary.

1.30PM Check in & Welcome Drinks
2.30PM Opening Circle
4.00PM Self Talk, Confidence & Value Systems Workshop
6.00PM Dinner & Connection
8.00PM Journaling & Yoga Nidra (Guided Meditation)
6.45AM Silent Sunrise & Breakfast
10AM Uncovering Limiting Beliefs Workshop
1.00PM Lunch & Free Time / extra 1:1 support with Life Coach Emma after the above workshop
4.00PM Gentle Vinyasa Flow (all levels)
5.30PM Dinner & Connection
8PM Journaling & YIN Yoga (all levels)
7.00AM Guided Morning Meditation & Breakfast
9.00AM Boundaries, Communication & Letter To Self Workshop
11.00AM Closing / Gratitude Circle & Goodbye Hugs
BOOKINGS OPEN 2nd April. Please register for pre bookings via the contact form or call 0402674375

A beautiful shared twin room designed for connection and comfort. This space includes two single beds (bottom bunk only — no top bunks used), offering a grounded, spacious feel while still allowing for a more accessible entry point into the retreat experience.

A calm, shared room with two single beds — ideal for friends or solo guests open to sharing with another like-minded soul. Balanced, cozy, and beautifully simple.

Your own cozy nook for rest and reflection. Ideal for solo guests who value privacy while staying close to the heart of the retreat.

Spacious, light-filled, and serene. Your own king-sized haven for deep rest, journaling, or simply curling up with a book.

A luxurious private sanctuary complete with a king bed and ensuite. Perfect for those who crave stillness, comfort, and their own little slice of peace.
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