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At ZENLIFE, we believe that wellbeing should be accessible, fun, and transformative. We don’t just teach mindfulness and self care we create immersive experiences that help real people navigate the ups and downs of life. Whether you’re looking to reset your mindset, deepen your self-awareness, or simply connect with like-minded souls, ZENLIFE offers a unique blend of coaching, retreats, workshops, and yoga to support you on your journey.
Affordable & Inclusive – We know how hard it can be to invest in yourself, so we keep our retreats and offerings cost effective without compromising quality.
Holistic & Practical – ZENLIFE isn’t about unrealistic wellness ideals. We focus on real-life tools that fit into your everyday routine whether that’s a mindset shift, a nourishing habit, or a moment of stillness.
Results-Focused Coaching – As a qualified mindset and wellbeing coach, I guide clients through tangible, actionable changes that help them feel more confident, aligned, and in control of their lives.
From retreats to corporate wellness, workshops to life coaching, ZENLIFE is here to support you in feeling your best inside and out. Wellbeing isn’t just about balance, it’s about thriving.
Never been on a retreat before? This is your sign.
At ZENLIFE, we create welcoming, down-to-earth retreats designed to help you reset, reconnect, and return to life feeling inspired.
With a 5-star Google rating from over 45 guests, our retreats are trusted spaces for personal growth, mindset education, and real connection with yourself and others. Whether you’re feeling burnt out, craving clarity, or just need time for you, this is your chance to pause and realign.
We host over 8 retreats a year, each with its own unique theme and intention. From mindset tools to movement, rest to reflection, there’s something for everyone.
Give your bride the ZEN she deserves before her big day. ZEN Hens offers a more boho approach to hen parties, with options for day events or weekend getaways. Activities are tailored to your group. Your Bride Tribe - Your ZEN Vibes! Choose from a variety of activities like letters to the bride, sip & paint, sunrise or sunset swims, light-hearted group connection exercises, and even fun options like 80's prosecco aerobics or beer yoga.
Elevate your team's wellbeing and productivity with ZENLIFE’s tailored corporate wellness experiences. Whether it’s a full retreat with accommodation, catering, and immersive workshops, a rejuvenating wellness day designed to reduce stress and overwhelm, or a simple yet impactful on-site session, we craft experiences that meet your team’s unique needs. Our workshops focus on mindset, stress reduction strategies, and team bonding, helping to foster stronger connections, improve focus, and cultivate resilience in high-pressure corporate environments. Ready to create a healthier, more connected workplace? Fill out the contact form for a customised quote.
As a Holistic Mindset & Life Coach, I take a whole-person approach to personal growth, blending neuroscience-backed tools, cognitive strategies, and wellbeing practices. I believe true change begins with the mind—your thoughts shape your choices, and your choices create your life. Guided by the philosophy that “whether you think you can or think you can’t, you’re right,” I help you shift limiting beliefs, build empowering habits, and create positive change in relationships, career, health, and fulfillment. Specializing in life transitions, self-confidence, and holistic wellness, I provide tailored guidance to help you gain clarity, confidence, and a mindset aligned with your purpose.